Course: meatless monday

Panisse – My idea of a healthyish snack!

I don’t think there is a perfect snack that teenagers, foodie husbands and moms trying to cook healthy for their families would agree on. I do think I tried one in France that might suffice; Panisse!

You can find many snacks made with chickpea flour, such as Socca chips and Panisse, in Nice and Southern Italy. They are delicious and are most often served with a healthy sprinkle of fresh ground pepper. They have a crispy exterior and a creamy interior almost like a polenta French fry. I tried these when I was in France and have been searching for a way to serve them ever since.

So now my worlds have finally collided. I’ve been spending all my time working on a fundraising cookbook for an organization I am involved in personally. It is a Jewish Holiday Cookbook and honestly the recipes are knockouts! I will let you know as soon as it is available.

The other piece is my wonderful family. I have a 17 year old that is a senior in high school and having so much fun with her senior activities, a sophomore in high school that is starting her second season of club water polo and a sports fanatic husband that is in the throws of March Madness. “Calgon take me away!” remember that commercial of a frantic mom looking for some relaxation? In all the craziness I was feeding everyone snacks that were quick, easy and quite frankly, not very good, or healthy. So I thought I ‘d give you all the chance to benefit from my haste.

These batons (fancy name for steak fries) are fried, yes I said fried, but the fact they are made with chickpea (garbanzo) flour offsets the fry, in my book. Chickpea flour really packs a punch. It is naturally loaded with protein, high in fiber and gluten free. If you or any family members are vegan or vegetarian this is a nearly perfect food. I fry in a cast iron skillet in about ½” of olive oil so you are not deep-frying. Another justification for “its not so bad” and you get the benefits of cast iron, too. When you taste these you have a nice crispy exterior and creamy interior, almost like a polenta french fry. As I said above, a good sprinkle of pepper is good; you can also try Parmesan or some Marinara sauce, for dipping.

Panisse - My idea of a healthyish snack!
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Servings
40 pieces
Servings
40 pieces
Panisse - My idea of a healthyish snack!
Print Recipe
Servings
40 pieces
Servings
40 pieces
Ingredients
Servings: pieces
Instructions
  1. Lightly oil a square pan.
  2. Heat the broth with oil, garlic and salt in a heavy saucepan. You can use water, I like to use chicken or vegetable broth for building your flavor.
  3. Once the liquid is hot, but not boiling, slowly whisk in the chickpea flour. Whisk over a medium heat until it thickens, about 3 minutes.
  4. Switch to a wooden spoon and continue to cook, stirring constantly, for 10 minutes until batter becomes very thick and it holds its shape.
  5. Scrape dough/batter into oiled pan and let cool.
  6. To fry panisses, unmold solid mix onto cutting board and slice into batons/fries.
  7. In a heavy or cast iron skillet heat 1/4' to 1/2" of olive oil. When the oil is shiny hot, but NOT smoking, fry the panisses, in batches. Do not overcrowd. once the bottoms are nicely browned and crisp turn, carefully, with tongs, cook until you have a deep golden brown color on both sides.
  8. Remove from pan and drain on paper towels or brown paper bag. Sprinkle with a lot of coarse salt and fresh cracked pepper. Dust with grated Parmesan cheese, too. You can serve with marinara sauce for dipping too.
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Try Something New -Homemade Pasta Edition!

In case you haven’t heard it’s been raining here in California, A LOT! So it was a great weekend to stay home and make all sorts of comfort food. It doesn’t get more comfortable than homemade pasta.

I love that you and I both probably have everything we need to make pasta, already, in our kitchens. Are you ready for the long list; Flour, salt, eggs, water and olive oil. I have a hand cranked pasta roller, but you really don’t need it. Pasta has been made for centuries, certainly long before standing electric mixers were adding attachments and even before my hand-cranked roller. If you have a wooden roller pin and a knife you can make your own pasta.

Keep in mind you can search for basic pasta recipes and find dozens of variations. Start with mine but if it s not a good fit, you can play around. Add more water; use just all-purpose flour, more oil (not too much). I did make mine in a standing mixer, with a dough hook; you can do everything by hand in a large bowl.

I want to say that, even not so great, homemade pasta will taste better than any pasta you will ever buy in a store. Once you get this pasta made, go over to March 1, 2015 and make the Marinara Sauce!

Homemade Pasta Dough
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Homemade Pasta Dough
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Ingredients
Servings:
Instructions
  1. In a large bowl combine flours and salt. Make a well (indentation) and add eggs. If you are doing this by hand, start to fold your flour over the eggs and mix, adding water and oil, until you have a stiff dough. I used a standing electric mixer with the dough hook attachment. I used a spatula to scrape down the sides.
  2. As you are mixing and adding water & oil, keep pinching the dough. When it starts to stick together easily, its ready. You do not want it too sticky.
  3. I used Durum Semolina, which is traditionally Italian. It has a coarser texture, almost like corn meal, it will need more water and olive oil. The texture smooths out in rolling and cooking. All-purpose flour will NOT need nearly as much liquid.
  4. Once the dough is all mixed. Knead for 3 - 4 minutes on a lightly floured board. Then form a disk and wrap in plastic and let rest, in refrigerator, for 30 minutes.
  5. When ready to roll, cut disk into quarters and flatten. If you are using a pasta machine or roller, start on a zero setting and run the dough through once or twice and fold in half and lightly flour each side and run through again. Repeat this process gradually increasing setting to higher numbers and ultimately increasing to desired thinness and length. Or follow the directions provided, with your machine.
  6. If you are hand rolling, lightly flour a board and use a rolling pin to roll dough out to desired thinness and length. I like to roll between two pieces of parchment or wax paper. Too much flour can make the pasta too chewy.
  7. At this point you would switch to the cutting shape, you want on the machine. If you are cutting by hand use a knife or pizza cute to cut your dough.
  8. Once your dough is cut, it is IMPORTANT to let it dry/set for a while before storing or cooking. If you don't it might be gummy. If you have something to hang your pasta over, even a towel rack will do, that's ideal. if not just let it lay straight on board or parchment lined pan. Don't let it sit bunched up, like in the picture.
  9. Once it is a little dry you can store it, folded, in an airtight container, with a little semolina or cornmeal, to keep it separated.
  10. To cook, bring a pot of water to a boil and salt it, liberally. Add you pasta and cook 5 - 7 minutes. Do not over cook. Serve with your favorite sauce or none at all. It's that good,
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Charred Cauliflower with Picada Sauce

Picada is like a pesto. Made with chocolate and almonds it is lovely on the palate!

Charred Cauliflower with Picada Sauce
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Charred Cauliflower with Picada Sauce
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Ingredients
Servings:
Instructions
  1. Heat oven broiler to high
  2. Toss florets with 2 T. olive oil, salt and pepper in a bowl Arrange in a single layer on a baking sheet. Broil, turning once, half way through, until charred and tender, about 15 minutes.
  3. Meanwhile, heat garlic and remaining oil in skillet an cook, over medium heat until golden, about 5 minutes. Be sure to watch and stir, so garlic doesn't burn. Transfer oil and garlic to a a medium bowl an let cool.
  4. Stir almonds, parsley, chocolate, sherry, salt and pepper into garlic oil. Toss with cauliflower while it is still hot. Garnish and serve immediately.
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Valentines Day Chocolates!

It’s almost Valentine’s Day and I know you are still wondering what to do. We all spend a lot of time looking for something new and creative to do. We all want to “keep it fresh”. Well, I’ve been married for almost 20 years and let me tell you it gets hard. I am a devotee of the classics. Let’s do a romantic dinner. That’s not to say we can’t shake things up a little bit. If you or your significant other are certified chocoholics, like me, how about a meal that has chocolate in every single course?

There is so much to love about chocolate but what you need to know here is that it starts out as cacao, which is mouth wincing bitter. Don’t be scared, that gives you control. That bitter cacao nib is a chameleon. Once add sugar, fat and cream, with a little mixing, you can have the sweet Hershey Kiss from your childhood or a complex and award winning delicacy.

In a typical three-course meal, you’ll start with salad. Let’s make milk chocolate vinaigrette. The milk chocolate is an emulsifier that creates a welcome creaminess. Serve the vinaigrette it over greens that included purple radicchio. Radicchio is a little bitter so it cuts the sweetness. Spinach adds necessary balance. To round out the salad add Asian pear for a tart crunch and diced cranberries for their sweet chewy flavor.

The star of the main course is a fennel seed and cacao nib rubbed pork tenderloin. The secret really is the rub. The rub is a blend of cacao nibs, fennel seeds, cinnamon and cayenne with cocoa powder and brown sugar bounces all over your mouth. The recipe calls for grinding the nibs and seeds in a mortar and pestle. The result will be quite coarse. If you’d like a finer texture you can use a coffee grinder or food processor. Remember though, the finer the rub, the less pungent the flavor. Is the rub sweet or spicy? The rub will seal your juices in while cooking so you won’t need any other sauce than the glorious juices as they pour out when sliced.

In keeping with the play on sweet and spicy the pork is served with a charred cauliflower in a picada sauce. Picada is similar to a pesto. This recipe uses; bitter dark chocolate, Marcona almonds, garlic, parsley and a touch of sweet sherry. The cauliflower should be tender, almost creamy, inside and just charred on the outside. There are so many great textures in your mouth.

In moments of humility and mistakes often come our greatest success and sweetness. Dessert comes from one of those moments. I misread a recipe that called for teaspoons of flour and sugar as tablespoons and the result is more like a rich, incredible brownie than cake. It won’t look so pretty when you first turn it out, so decorate with abandon. You can try whatever fresh berries in season. For a more elegant presentation, sift some powdered sugar through a lace doily and add some fresh herbs. I always say if it smells good together it will taste good together so get creative; how about some tarragon or thyme? If you are short on time a dollop of fresh whipped cream will work too.

Here’s the truth, I did not take pictures the last time I made this and don’t want to use stock pictures from the internet. I promise to post pictures as soon as I can. Finally, it appears I can only do one recipe per post so I will send the recipes one after the other.

I wish you and your loved one a very meaningful Valentine’s Day!

Chocolate Balsamic Vinaigrette
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Chocolate Balsamic Vinaigrette
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Ingredients
Servings:
Instructions
  1. Melt chocolate and stir until smooth. Whisk in vinegar, honey, salt and pepper. While whisking continuously, drizzle in oil until thickened and combined.
  2. Divide arugula/spinach among plates. Top with pear, cranberries and drizzle with vinaigrette. Serve immediately.
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La Peetch!

I have returned from Julia’s, La Peetch! It was everything I thought it would be. It was so much more and a little less at the same time.

For anyone that fancies themselves a good cook. For anyone that has ever watched a black & white episode of The French Chef, on PBS; walking into the kitchen at Julia Child’s home in the south of France and seeing the peg board wall still adorned with every kitchen utensil imaginable is awe inspiring. Somewhere in your mind you understand that these can’t all be original pieces but it doesn’t seem to matter. YOUR IN HER KITCHEN!!! As you “tour” her approximately 10X13 kitchen, you can feel her, you can smell the remnants of meals past and your fingers want to graze over every edge.

Our first evening there we were served appetizers on her cottage table. They were simple, as I thought they should be. We had a little cheese and both green and black olive tapenade on crostini. Each of us explored the home and compared it to pictures on our phones. We sat on the green velvet couch and walked the grounds imagining Julia and Paul walking every step with us.

The next morning, we met again at that cottage table for coffee and “morning pages”. We were given a prompt and our writing began. For me, this is where I think my separation from Julia began. I had a crazy expectation that she would work through me and I would suddenly have words flowing from my fingertips. Not so much. As the week went on and this exercise got more frustrating for me, the bloom fell of the rose, as they say. But, in a good way. I became less focused on Julia and more focused on the women I was with. I started listening to their words. I paid more attention the food and beverage I was consuming, in the moment, instead of what Julia would have been eating and drinking. As I did that the words started to come for me. The drink started to taste sweeter and I had a keener sense of how our food tasted. I was able to enjoy even the simplest meal of pasta with Roquefort sauce.

It was last day and I had yet to find my perfect magazine pitch or outline for my breakout cookbook. Some had already began their journey home and others were taking in a sunny day at the pool. Some had gone exploring in St. Paul de Vence. I decided to take my camera and journal and explore the property practicing my new camera skills. I was composing some artsy photo of an olive or a leaf when the piano started. It was so beautiful and magical. It stopped me mid-shot and I started to write. In that moment I found the soul of Julia I had been looking for. It wasn’t her words but her inspiration that came through me.

On the very last day, I found my words and started my project. So while I continue to walk with you on your journey to good cooking I will share some peeks into my project along the way. Here is my version of the Roquefort Pasta we had a La Peetch. Bon Appetit!

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Pasta with Roquefort Sauce
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A creamy, not overpowering sauce of Roquefort cheese & butter tossed generously with fettuccine pasta. Serve with baguette and a fresh green salad.
Pasta with Roquefort Sauce
Print Recipe
A creamy, not overpowering sauce of Roquefort cheese & butter tossed generously with fettuccine pasta. Serve with baguette and a fresh green salad.
Ingredients
Servings:
Instructions
  1. Note: I cook my pasta in a well salted boiling water. As the saying goes the water should taste like the sea. Reserve at least 1 cup of the cooking water for the recipe. Right before putting everything together, while the water is still boiling hot, swirl it in your serving bowl, to warm it, then toss out.
  2. In a small bowl combine Roquefort and butter with a fork until well blended and soft.
  3. Put pasta in warm bowl with butter mixture and toss slowly so pasta can absorb flavors of cheese and butter. Slowly add cup of cooking water until "sauce" forms and pasta is coated (you may not need whole cup). Season with nutmeg. I use a good amount. There's something about cheese and nutmeg.
  4. Toss with lemon zest and rosemary. Taste and adjust seasoning with fresh ground pepper.
  5. Serve with fresh greens dressed with a simple vinaigrette and fresh bread with butter. Don't forget the wine ENJOY!
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I’m Going to Julia’s!

There’s that icebreaker question, “If you could invite any 3 people, dead or alive, for dinner; who would it be?” My answer is simple. Julia Child, Julia Child and Julia Child. I even know what I’d make, my Osso Bucco and Parmesan Ricotta Gnocchi.

You may think that Julia is the obvious choice for a chef but there is more to my choice than just that. Cooking is a lifetime sport, you never stop learning or playing with your food. There is always room for improvement or a new technique. Julia herself was well into her forties before she enrolled in the Cordon bleu. Which is why she is one of my biggest inspirations.

I am often asked how long I’ve been cooking. I can honestly say I’ve been cooking since I was 2 years old. I finally formalized my education when I was 23. The last few years of writing this blog, with your support and feedback has really fueled my desire to continue my education and to educate you.

Recently, I was given an incredible opportunity to travel to La Pitchoune, Julia and Paul Child’s home in the south of France. I will be going with a small group of women writers and an amazing mentor, for a 10-day retreat. I can’t wait! I feel like a kid anticipating Disneyland. I know when I come back I will have so much more to share with you.

I want to share those recipes with you that I would have cooked for Julia, had I been given the chance. I hope I am posting often from France too, but this should keep you day dreaming while I’m away. As Julia would say “Bon Appétit”!

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Osso Buco
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Servings
6
Servings
6
Osso Buco
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Servings
6
Servings
6
Ingredients
Osso Buco
Gnocchi Verde
Servings:
Instructions
Osso Bucco
  1. Rub veal shanks lightly with olive oil , season with salt & pepper and chopped herbs.
  2. Dust each shank shank with seasoned flour and set aside.
  3. Put 1 tablespoon of oil in a large heavy skillet and heat. Do not let the oil smoke. Brown shanks on all sides. You may add small amounts of oil if needed, be careful not to overdo it.
  4. Add the wine, tomatoes and chicken broth. Stir to combine.
  5. Cover pan and reduce heat. Simmer for 45 minutes.
  6. Test for tenderness. Fork should pierce meat easily.
  7. Sauce should be thick. If not , remove meat and hold, let sauce reduce uncovered over low heat.
Gnocchi Verde
  1. Remove stems and veins of spinach and wash thoroughly. Bring a pot of water to a boil and blanch spinach for 1 minute and then drop in ice water to stop cooking. Squeeze ALL moisture out and let air dry. You want spinach to be bone dry. Chop spinach fine.
  2. Saute onion and pancetta in butter. Add spinach and saute until dry. Cool until cool to touch.
  3. Mix together remaining ingredients and fold all together.
  4. Flour your hands and form 1" - 2" balls. Place on baking sheet lined with parchment paper. Cover with a damp towel. You can hold here for up to 6 hours.
  5. When you are ready to cook: Bring 6 quarts of water to a boil oil and salt the water. Add the gnocchi a few at a time and cook until puffed and cooked through, about 5-8 minutes. They should rise to the surface. Use a strainer or slotted spoon to remove, GENTLY, from water.
  6. Place in a buttered dish in a single layer. Drizzle with melted butter and sprinkle with parmesan.
  7. Broil for 5 minutes until just browned. They are great served as is or with your favorite tomato sauce.
Recipe Notes
  • You can chop and slice the fresh vegetables by hand. I use a food processor and the chopping and slicing blades. This save a lot of time.
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Baked Kale and Rice

Baked Kale and Rice
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This is a great Vegetarian main course. You can add chicken if you are not a vegetarian or use it as a side dish.
Servings
6 people
Servings
6 people
Baked Kale and Rice
Print Recipe
This is a great Vegetarian main course. You can add chicken if you are not a vegetarian or use it as a side dish.
Servings
6 people
Servings
6 people
Ingredients
Servings: people
Instructions
  1. Cook the kale in a large pot of salted boiling water for 2 minutes. Then immediately drop in ice water.
  2. Squeeze dry and chop. Make sure all moisture is removed before you bake.
  3. Using the same cooking water, for flavor, boil the rice for 10 minutes. Drain and spread out to let cool. I use a baking sheet lined with paper towels. When cool, transfer to large a bowl.
  4. Preheat over to 375° and butter a baking dish. Dust baking dish with 2 Tbs. of parmesan.
  5. Melt 2 Tbs. of butter in a small sauce pan and add almonds. stir until golden and add to rice bowl. Season with Salt and pepper lightly.
  6. Add remaining parmesan, ricotta, jarlsberg, nutmeg, lemon zest, thyme an sage to rice. Add chopped kale and toss well. I use my hands to get every thing mixed in well.
  7. Transfer to baking dish, cover with foil and bake for 30 minutes. Uncover and bake 10 more minutes until browned.
  8. Serve immediately.
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